Yoga & Sound Journey March 8th, 2025 - 9am - 11am (when checking out pls choose pick up in store)

Yoga & Sound Journey March 8th, 2025 - 9am - 11am (when checking out pls choose pick up in store)

$40.00
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Size Guide
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Size Guide

Size Bust Waist Hips
XS/0-2 31-33" 24-25"" 34.5-35.5"
S/4-6 33-35" 26-27" 36-37"
M/8-10 35-37" 28-29" 38-39"
L/12-14 37-40" 30-31" 40-41"
XL/16 40-43" 32-33.5" 42-43.5"



📿✨ Yoga & Sound Journey with Penny & Janey ✨📿

Step onto your mat and into stillness. 🧘‍♀️💫

Join us for a soulful morning where movement, sound, and silence merge to create profound states of relaxation and renewal.

🌿 Gentle Yoga led by Penny, an RYT 500-certified yoga instructor, retreat leader, and experienced guide trained in Ashtanga and Hatha yoga. With a deep focus on pranayama (breath control) and mindful movement, Penny’s classes help you find strength, balance, and inner peace.

🔮 Sound Bath & Meditation led by Janey Piroli, a leadership expert, mindfulness practitioner, and sound healer, using crystal singing bowls to guide you into deep inner connection.

📍 Grit & Grace Yoga - Above Grit & Grace Clothing 

📍24 Wilson St. Guelph

📅 March 8th, 9am - 11am

🎟️ Limited spots available – reserve yours now!

Let’s flow, let go, and tune in. ✨

When checking out pls choose pick up in store!